About Ashley
Holistic Health & Wellness
Ashley’s education and experiences have equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on the vast array of skills and knowledge in life and wellness, she will work with you to help you make lifestyle changes that produce real and lasting results – results that will help you reach new levels in your life. Her most important life’s work is that of a wife and mother of two boys. Ashley has learned how to incorporate her life skills and knowledge to constantly navigate effectively through the emotional journey that these family relationships can bring up. Mothers figuring out their way and purpose are a huge focus group for her. Belief in what’s possible for you guides her path.

Certificates & Accomplishments
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Zig Ziglar “Choose to Win Coach”
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Culture Coordinator for TX Success Title, and Fidelity Title, The Baker Firm: Fort Worth, Aledo, Waxahachie, Southlake, and Ennis
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BA in Speech Communications, focus on Public Speaking, Minor in Journalism – Texas A&M University (College Station)
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Institute for Integrative Nutrition (IIN) Health Coach Training Program
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Student of Life Coach John Kim, author of The Angry Therapist
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Certified SHFT/Catalyst Life Coaching Training Program
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ACE Certified Personal Trainer
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Baptiste Yoga Certified Teacher
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Yoga Instructor for Indigo Yoga at Pine Street Drug and Alcohol Rehab Center
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Former Les Mills National Trainer and Presenter for BODYATTACK
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Certified BODYATTACK and BODYFLOW
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Equipped to Counsel Program
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Board member of The Woman’s Center in Fort Worth
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Former Trainer at Orangetheory Fitness
Ashley is passionate about helping you create your best life. She has a number of coaching options designed to work for your unique lifestyle. See which one is right for you!